Definition of SEX
Various vulgar and slang words are used to described sex.
Sexual Intercourse means the insertion and thrusting of a male's penis,usually when erect,into a female's vagina for the purposes of sexual pleasure or reproduction. It is known as vaginal intercourse or vaginal sex. Other forms of penetrative sexual intercourse include penetration of the mouth by penis(anal sex);penetration of the vulva or vagina (oral sex);sex penetration by fingers (fingering) and sexual penetration by use of a strap. Sex is sweet; sex is fun; sex compresses agro /mood.
Reasons for sex before marriage
1. Keeps our skin young and healthy. Sex
increases blood circulation, which helps pump
oxygen to our skin resulting in a brighter
appearance —which explains that after-sex glow.
Regular sexual engagement has prolonged effects
in this regard and can actually make us look
younger. Sex boosts our natural collagen
production, which staves off age spots and sagging.
So simply put, more wrinkles in the bed = fewer
wrinkles on your face!
2. Boosts immunity. You know the old saying, "An
apple a day keeps the doctor away"? Turns out
there was a typo in that medical journal. It should
have said, "Having sex once or twice a week
increases levels of an antibody called
immunoglobin A (that's the stuff that fights off
colds and other infections), which really keeps the
doctor away!" Deduction: more sex means a
stronger immune system. And with all of those
unused sick days, we can cash them out and use
them as sex days. Now we're talking!
3. Gives us great hair. Hormones not only control
our sex drives, but also the condition of our hair.
Research has shown that a satisfying sex life
results in healthy, lush hair due to the body's
increased ability to receive and metabolize
nutrients efficiently. Proof positive that Angelina
Jolie and Catherina Zeta-Jones have healthy sex
lives!
Who knew a healthy sex life was this good for you?
4. Produces healthy sperm. We know men are
proud of their sperm counts, but now we can be,
too. Several studies show that men who have
frequent sex have higher volumes of semen, a
higher sperm count and a higher percentage of
healthy sperm compared to men who have
infrequent sex. This is good news for women, as
research shows the absorption of semen helps us
combat depression, boosts our energy and even
helps us have a smoother delivery, if we're
pregnant. Keys To Happiness: Wealth, Weddings,
Semen
5. Reduces stress. Life is stressful. And while
there are many proven ways to cure stress: daily
exercise, evening glass of wine, bitch-fest with a
BFF, morning meditation, a walk on the beach and
so on—a good, old-fashioned sex session does the
trick, too! Though blood pressure levels spike during
the act itself, maintaining a healthy sex life helps
us keep blood pressure and stress levels low.
6. Strenghtens nails. The same sex-triggered
hormones that make your skin glow also make our
nails strong, which means less splitting and
breaking, and longer-lasting manicures.
More from YourTango: Be Date-Night Ready:
Enter To Win A Skincare Set!
7. Improves heart health . Want your guy to live
to 100? Sex can help! Research shows that men
who have sex 2+ times per week have a lower risk
of heart disease than those who have sex less than
once a month. Of course, I've yet to meet a guy who
needed cardiovascular research to convince him to
have more frequent romps in the sack, but isn't it
nice to know we are helping our guys' hearts
whenever we have sex?
8. Zaps zits. Say bye-bye to acne treatments and
miracle pills! Sex balances our hormone levels,
which results in clearer skin. Probably good we
didn't know this in high school...
9. Keeps us hydrated. Now here is some real
science for you: sex improves circulation, so our
blood flows more efficiently, which in turn gives our
bodies the moisture they needs to stay healthy.
Translation: no more dry skin. Furthermore, having
sweaty sex can be like a facial for your skin, as
sweat expels excess dirt from our pores. Your man:
the sex god and the esthetician!? Who knew?
10. Acts as a natural pain killer. Oxytocin, one
of the chemicals released during sex, increases
endorphins and decreases pain, particularly
headaches—which means that standby headache
excuse isn't going to cut it anymore. Sex also
speeds up the healing of wounds, even stubborn
sores like those suffered by diabetics. Before
heading to the medicine cabinet, see if a quickie
can't cure minor ailments!
11. Sheds pounds. Got a few pounds to lose but
aren't willing to abandon your love affair with hot
wings and chocolate cake? Sex could be an option!
While it may not be as productive at weight loss as
more traditional cardio or strength training, we burn
an average of 170 calories per hour of active sex,
which is about a pound after 21 hour-long sessions.
There are certainly worse ways to lose weight.
12. Lowers our risk of cancer. We love our guys,
so let's love their prostates too by helping them get
off more often. Studies show that men in their 20s
who ejaculate 5+ times a week reduced their risk of
prostate cancer by a third, and older men reporting
21+ ejaculations per month lowered their risk as
well. As for us ladies, regular sex has been shown to
reduce our risk of breast cancer.
13. Fights cavities. Turns out that semen is
chock-full of zinc, calcium and other tooth decay-
fighting minerals that benefit us when our bodies
absorb it. While having lots of sex can't replace a
biannual trip to the dentist, having extra doses of
these minerals certainly can't hurt our pearly
whites.
14. Helps us sleep. Ever wondered why your man
konks out after sex? Turns out, he's not trying to
avoid a cuddle session. The oxytocin released
during orgasm is to blame. The next time you can't
sleep, skip the warm milk or sleeping pill, and try
getting busy instead.
15. Strengthens our bond. Oxytocin is known as
the "love hormone" because it helps people build
trust and bond with one other. The more sex a
couple has, the more oxytocin is exchanged and, by
default, the more bonded they feel. Oxytocin
increases feelings of generosity, too, so if you wind
up with more random acts of kindness like surprise
flowers, you have this miracle hormone to thank.
More from YourTango: Can Too Much Sleep Be
Bad For You & Your Partner?
16. Makes you feel sexy! There is good sex and
then there is GREAT sex, and one of the
differentiators is your self-esteem. When you feel
amazing about yourself, sex is infinitely better. But
here is the catch—having sex actual self-esteem. So the next time you're feeling so-so
on the sexy scale, see if a good romp doesn't help.
How To Feel Good About Your Body In Bed
Various vulgar and slang words are used to described sex.
Sexual Intercourse means the insertion and thrusting of a male's penis,usually when erect,into a female's vagina for the purposes of sexual pleasure or reproduction. It is known as vaginal intercourse or vaginal sex. Other forms of penetrative sexual intercourse include penetration of the mouth by penis(anal sex);penetration of the vulva or vagina (oral sex);sex penetration by fingers (fingering) and sexual penetration by use of a strap. Sex is sweet; sex is fun; sex compresses agro /mood.
Reasons for sex before marriage
1. Keeps our skin young and healthy. Sex
increases blood circulation, which helps pump
oxygen to our skin resulting in a brighter
appearance —which explains that after-sex glow.
Regular sexual engagement has prolonged effects
in this regard and can actually make us look
younger. Sex boosts our natural collagen
production, which staves off age spots and sagging.
So simply put, more wrinkles in the bed = fewer
wrinkles on your face!
2. Boosts immunity. You know the old saying, "An
apple a day keeps the doctor away"? Turns out
there was a typo in that medical journal. It should
have said, "Having sex once or twice a week
increases levels of an antibody called
immunoglobin A (that's the stuff that fights off
colds and other infections), which really keeps the
doctor away!" Deduction: more sex means a
stronger immune system. And with all of those
unused sick days, we can cash them out and use
them as sex days. Now we're talking!
3. Gives us great hair. Hormones not only control
our sex drives, but also the condition of our hair.
Research has shown that a satisfying sex life
results in healthy, lush hair due to the body's
increased ability to receive and metabolize
nutrients efficiently. Proof positive that Angelina
Jolie and Catherina Zeta-Jones have healthy sex
lives!
Who knew a healthy sex life was this good for you?
4. Produces healthy sperm. We know men are
proud of their sperm counts, but now we can be,
too. Several studies show that men who have
frequent sex have higher volumes of semen, a
higher sperm count and a higher percentage of
healthy sperm compared to men who have
infrequent sex. This is good news for women, as
research shows the absorption of semen helps us
combat depression, boosts our energy and even
helps us have a smoother delivery, if we're
pregnant. Keys To Happiness: Wealth, Weddings,
Semen
5. Reduces stress. Life is stressful. And while
there are many proven ways to cure stress: daily
exercise, evening glass of wine, bitch-fest with a
BFF, morning meditation, a walk on the beach and
so on—a good, old-fashioned sex session does the
trick, too! Though blood pressure levels spike during
the act itself, maintaining a healthy sex life helps
us keep blood pressure and stress levels low.
6. Strenghtens nails. The same sex-triggered
hormones that make your skin glow also make our
nails strong, which means less splitting and
breaking, and longer-lasting manicures.
More from YourTango: Be Date-Night Ready:
Enter To Win A Skincare Set!
7. Improves heart health . Want your guy to live
to 100? Sex can help! Research shows that men
who have sex 2+ times per week have a lower risk
of heart disease than those who have sex less than
once a month. Of course, I've yet to meet a guy who
needed cardiovascular research to convince him to
have more frequent romps in the sack, but isn't it
nice to know we are helping our guys' hearts
whenever we have sex?
8. Zaps zits. Say bye-bye to acne treatments and
miracle pills! Sex balances our hormone levels,
which results in clearer skin. Probably good we
didn't know this in high school...
9. Keeps us hydrated. Now here is some real
science for you: sex improves circulation, so our
blood flows more efficiently, which in turn gives our
bodies the moisture they needs to stay healthy.
Translation: no more dry skin. Furthermore, having
sweaty sex can be like a facial for your skin, as
sweat expels excess dirt from our pores. Your man:
the sex god and the esthetician!? Who knew?
10. Acts as a natural pain killer. Oxytocin, one
of the chemicals released during sex, increases
endorphins and decreases pain, particularly
headaches—which means that standby headache
excuse isn't going to cut it anymore. Sex also
speeds up the healing of wounds, even stubborn
sores like those suffered by diabetics. Before
heading to the medicine cabinet, see if a quickie
can't cure minor ailments!
11. Sheds pounds. Got a few pounds to lose but
aren't willing to abandon your love affair with hot
wings and chocolate cake? Sex could be an option!
While it may not be as productive at weight loss as
more traditional cardio or strength training, we burn
an average of 170 calories per hour of active sex,
which is about a pound after 21 hour-long sessions.
There are certainly worse ways to lose weight.
12. Lowers our risk of cancer. We love our guys,
so let's love their prostates too by helping them get
off more often. Studies show that men in their 20s
who ejaculate 5+ times a week reduced their risk of
prostate cancer by a third, and older men reporting
21+ ejaculations per month lowered their risk as
well. As for us ladies, regular sex has been shown to
reduce our risk of breast cancer.
13. Fights cavities. Turns out that semen is
chock-full of zinc, calcium and other tooth decay-
fighting minerals that benefit us when our bodies
absorb it. While having lots of sex can't replace a
biannual trip to the dentist, having extra doses of
these minerals certainly can't hurt our pearly
whites.
14. Helps us sleep. Ever wondered why your man
konks out after sex? Turns out, he's not trying to
avoid a cuddle session. The oxytocin released
during orgasm is to blame. The next time you can't
sleep, skip the warm milk or sleeping pill, and try
getting busy instead.
15. Strengthens our bond. Oxytocin is known as
the "love hormone" because it helps people build
trust and bond with one other. The more sex a
couple has, the more oxytocin is exchanged and, by
default, the more bonded they feel. Oxytocin
increases feelings of generosity, too, so if you wind
up with more random acts of kindness like surprise
flowers, you have this miracle hormone to thank.
More from YourTango: Can Too Much Sleep Be
Bad For You & Your Partner?
16. Makes you feel sexy! There is good sex and
then there is GREAT sex, and one of the
differentiators is your self-esteem. When you feel
amazing about yourself, sex is infinitely better. But
here is the catch—having sex actual self-esteem. So the next time you're feeling so-so
on the sexy scale, see if a good romp doesn't help.
How To Feel Good About Your Body In Bed
- PSP
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